Dbt House Printable Template

What is a Dbt House?

If you're looking for a fun and educational activity to help your kids develop emotional regulation skills, you're in the right place! A Dbt House printable template is a great tool to teach your kids about emotional intelligence and how to manage their feelings in a healthy way. The Dbt House is a visual representation of the different emotional states we experience, and it's a great way to help kids identify and understand their emotions.

The Dbt House was developed by Marsha Linehan, the founder of Dialectical Behavior Therapy (DBT), as a way to help individuals understand and manage their emotions. The house has four rooms, each representing a different emotional state: wise mind, emotion mind, reasonable mind, and the combination of emotion and reasonable mind. By using the Dbt House printable template, you can help your kids learn about these different emotional states and how to navigate them in a healthy way.

How to Use the Dbt House Printable Template

What is a Dbt House? The Dbt House is a simple yet powerful tool that can help kids develop emotional regulation skills. It's a visual representation of the different emotional states we experience, and it's a great way to help kids identify and understand their emotions. By using the Dbt House, kids can learn to recognize when they're feeling overwhelmed or upset, and develop strategies to manage their emotions in a healthy way.

How to Use the Dbt House Printable Template Using the Dbt House printable template is easy and fun! Simply print out the template and have your kids color it in. Then, use the house as a guide to talk to your kids about their emotions. Ask them to identify how they're feeling and which room they're in. You can also use the house to teach your kids about the different emotional states and how to navigate them in a healthy way. With the Dbt House printable template, you can help your kids develop emotional regulation skills and set them up for success in life.